8:00 AMRAP:
10 Push-ups
10 Kettlebell Swings
50 Single Unders
8:00 AMRAP:
10 Push-ups
10 Kettlebell Swings
50 Single Unders
November 6, 2019 6:50 AM
6 rounds + 10 Push-ups + 10 Kettlebell Swings + 33 Single Unders | 473 reps | Rx'd
1180th WOD
Result
Result
6 rounds + 10 Push-ups + 10 Kettlebell Swings + 33 Single Unders | 473 reps | Rx'dStats
WOD Count
1180th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
1180th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
29,000 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,171 Reps (+333)Milestone 16,000
Single Under
15,862 Reps (+333)Milestone 9,750
Push-up
9,674 Reps (+70)Milestone 14,000
Kettlebell Swing
13,732 Reps (+70)History (1)
History (1)
