October 12, 2013
Workout Level
67
Fight Gone Bad : 295 reps | 107, 97, and 91 reps | Rx'd -87 reps | Rx'd

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • ≈ 92.1 (ft*lbs)/sec (+92.1) avg power output
  • Level 67 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
44
2012-09-22
70
Milestone
67
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    NA
    Fight Gone Bad : 382 reps | Not Rx'd 127 reps | Not Rx'd
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Sunday, October 6, 2013 ()
  • Level
    44
    22 Wall Balls 20 lbs 15 Sumo Deadlift High-pulls 75 lbs 15 20 in Box Jumps 15 Push Press 75 lbs 18 Rows 20 Wall Balls 20 lbs 15 Sumo Deadlift High-pulls 75 lbs 15 20 in Box Jumps 15 Push Press 75 lbs 19 Rows 20 Wall Balls 20 lbs 16 Sumo Deadlift High-pulls 75 lbs 16 20 in Box Jumps 15 Push Press 75 lbs 19 Rows
    Saturday, September 22, 2012 ()
Comments

You need more results before we can create this chart.