7:00 AMRAP:
5 Thrusters, 95 lbs
5 Burpees
7:00 AMRAP:
5 Thrusters, 95 lbs
5 Burpees
November 6, 2019 11:13 AM
6 rounds | 60 reps | Rx'd
2209th WOD
Result
Result
6 rounds | 60 reps | Rx'dStats
WOD Count
2209th
Level
-
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
2209th
Level
-
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,750 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,285 Reps (+30)Milestone 32,500
Squat
31,086 Reps (+30)Milestone 4,000
Thruster
3,775 Reps (+30)History (1)
History (1)
