3 rounds of:
Run, 200 m
Broad Jump, 20 m
3 rounds of:
Run, 200 m
Broad Jump, 20 m
November 6, 2019 12:14 PM
5 mins 27 secs | Rx'd
Level 34
1477th WOD
Result
Result
5 mins 27 secs | Rx'd ⚡22 secsStats
WOD Count
1477th
Level
34
Avg Power Output
≈ 55.0 (ft*lbs)/sec (+3.5)
Training Days
69 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1477th
Level
34
Avg Power Output
≈ 55.0 (ft*lbs)/sec (+3.5)
Training Days
69 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 310,000
Run
298,412 Meters (+600)History (2)
History (2)
