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Casey Wood Casey Wood

11-06-2019 3:15 PM

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3 RFT: 200 m and Broad Jumps 3 RFT: 200 m and Broad Jumps

3 rounds of:
Row, 200 m
Broad Jump, 20 m

Result

4 mins 16 secs | Rx'd

Result

4 mins 16 secs | Rx'd

Community

Stats

WOD Count

2083rd

Level

82

Avg Power Output

≈ 91.5 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Stats

WOD Count

2083rd

Level

82

Avg Power Output

≈ 91.5 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Movement Progress

Milestone 270,000

Row

269,787 Meters (+600)

History (1)

3 RFT: 200 m and Broad Jumps

3 rounds of:
Row, 200 m
Broad Jump, 20 m

Result

4 mins 16 secs | Rx'd 4 mins 16 secs | Rx'd

Level 82 Level 82 2083rd WOD 2083rd WOD

1 / 1

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