3 rounds of:
Run, 200 m
Broad Jump, 20 m
3 rounds of:
Run, 200 m
Broad Jump, 20 m
Result
Result
4 mins 59 secs | Rx'dStats
WOD Count
2785th
Level
53
Avg Power Output
≈ 60.1 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
2785th
Level
53
Avg Power Output
≈ 60.1 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
416,818 Meters (+600)History (1)
History (1)