November 06, 2019
Workout Level
NA
Alt EMOM 12 mins: Hang Cleans and Push Press : Completed | Rx'd

Every 1 min for 12 mins, alternating between: 3 Hang Cleans | 155 lbs 3 Push Press | 155 lbs

Stats
  • 25.2 (ft*lbs)/sec avg power output
Comments

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