Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 145 lbs
3 Push Press | 145 lbs
Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 145 lbs
3 Push Press | 145 lbs
November 6, 2019 1:16 PM
Completed | Rx'd
2115th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2115th
Level
-
Avg Power Output
25.5 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Stats
WOD Count
2115th
Level
-
Avg Power Output
25.5 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,838 Reps (+18)Milestone 9,750
Shoulder-to-Overhead
9,578 Reps (+18)Milestone 4,500
Push Press
4,488 Reps (+18)History (2)
History (2)
