November 06, 2019
Workout Level
NA
AMRAP 7 mins: Thrusters and Burpees : 7 rounds + 5 Thrusters + Burpee | 76 reps | Not Rx'd

7:00 AMRAP: 5 Thrusters, 45 lbs 5 Burpees

Stats
  • 58.3 (ft*lbs)/sec avg power output
Movements
Comments

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