November 08, 2019
Workout Level
NA
8 RFT: Jumping Chest-to-bar Pull-ups, Row Calories, and Wall Balls : 14 mins 58 secs | Rx'd

8 rounds of: 5 Jumping Chest-to-bar Pull-ups 10 Row Calories 15 Wall Balls

Stats
  • ≈ 93.2 (ft*lbs)/sec avg power output
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