40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 8, 2019 2:14 AM
240 reps | 15 mins 32 secs | Rx'd
Level 72
790th WOD
Result
Result
240 reps | 15 mins 32 secs | Rx'dStats
WOD Count
790th
Level
72
Avg Power Output
105.2 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
790th
Level
72
Avg Power Output
105.2 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,338 Reps (+80)Milestone 2,500
Pull-up
2,458 Reps (+40)Milestone 12,500
Squat
11,529 Reps (+120)Milestone 4,500
Wall Ball
4,367 Reps (+120)History (1)
History (1)
