40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft
November 8, 2019 12:17 PM
240 reps | 18 mins 40 secs | Rx'd
Level 77
2788th WOD
Result
Result
240 reps | 18 mins 40 secs | Rx'dStats
WOD Count
2788th
Level
77
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
2788th
Level
77
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Wall Ball
12,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,512 Reps (+80)Milestone 10,000
Pull-up
9,809 Reps (+40)Milestone 45,000
Squat
42,982 Reps (+120)Milestone 13,000
Wall Ball
12,605 Reps (+120)History (1)
History (1)
