Frank Mendoza Frank Mendoza

10-14-2013 6:52 PM

10-14-2013 6:52 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 60 kg

Level 7


5 Back Squats | 60 kg

Level 7


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


Sets


5 Back Squats | 60 kg

Level 7


5 Back Squats | 60 kg

Level 7


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


Result

1650 kg | 60 kg, 60 kg, 70 kg, 70 kg, and 70 kg | Rx'd

Result

1650 kg | 60 kg, 60 kg, 70 kg, 70 kg, and 70 kg | Rx'd

Community

Community


Stats

WOD Count

40th

Level

-

Work Performed

1,087 ft*lbs

Training Days

21 (2024)

History

2

Stats

WOD Count

40th

Level

18

Work Performed

1,087 ft*lbs

Training Days

21 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

523 Reps (+25)

Milestone 100

Back Squat

65 Reps (+25)

History (2)

History (2)

0 Comments

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