Sets
8 Dumbbell Shoulder Press | 5 kg
Level 1
8 Dumbbell Shoulder Press | 0 kg
Level 0
8 Dumbbell Shoulder Press | 0 kg
Level 0
8 Dumbbell Shoulder Press | 0 kg
Level 0
8 Dumbbell Shoulder Press | 0 kg
Level 0
Sets
8 Dumbbell Shoulder Press | 5 kg
Level 1
8 Dumbbell Shoulder Press | 0 kg
Level 0
8 Dumbbell Shoulder Press | 0 kg
Level 0
8 Dumbbell Shoulder Press | 0 kg
Level 0
8 Dumbbell Shoulder Press | 0 kg
Level 0
November 4, 2019 5:21 PM
40 kg | 5 kg, kg, kg, kg, and kg | Rx'd
Level 5
1206th WOD
Result
Result
40 kg | 5 kg, kg, kg, kg, and kg | Rx'dStats
WOD Count
1206th
Level
-
Work Performed
341 ft*lbs
Training Days
101 (2024)
History
3
Stats
WOD Count
1206th
Level
5
Work Performed
341 ft*lbs
Training Days
101 (2024)
History
3
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,500 Reps
Milestone Reached
Shoulder Press
2,000 Reps
Movement Progress
Movement Progress
Milestone 5,750
Shoulder-to-Overhead
5,518 Reps (+40)Milestone 2,250
Shoulder Press
2,020 Reps (+40)History (3)
History (3)
