Shawn Casey Shawn Casey

11-08-2019 7:39 PM

11-08-2019 7:39 PM


Clean & Jerk 4x3 Clean & Jerk 4x3

Sets


3 Clean & Jerks | 93 kg

Level 76


3 Clean & Jerks | 93 kg

Level 76


3 Clean & Jerks | 93 kg

Level 76


3 Clean & Jerks | 93 kg

Level 76


Sets


3 Clean & Jerks | 93 kg

Level 76


3 Clean & Jerks | 93 kg

Level 76


3 Clean & Jerks | 93 kg

Level 76


3 Clean & Jerks | 93 kg

Level 76


Result

1116 kg | 93 kg, 93 kg, 93 kg, and 93 kg | Rx'd 36 kg

Result

1116 kg | 93 kg, 93 kg, 93 kg, and 93 kg | Rx'd 36 kg

Community

Community


Stats

WOD Count

2212th

Level

90

Work Performed

19,164 ft*lbs (+504)

Training Days

98 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2212th

Level

90

Work Performed

19,164 ft*lbs (+504)

Training Days

98 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,502 Reps (+12)

Milestone 750

Clean & Jerk

702 Reps (+12)

Milestone 7,000

Shoulder-to-Overhead

6,845 Reps (+12)

Milestone 1,700

Jerk

1,698 Reps (+12)

History (4)

History (4)

1 / 4
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