btwb

Kedar Shashidhar Kedar Shashidhar

11-09-2019 5:31 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 6 secs | Rx'd 51 secs | Rx'd

Result

45 mins 6 secs | Rx'd 51 secs | Rx'd

Community

Stats

WOD Count

205th

Level

Training Days

89 (2024)

History

Stats

WOD Count

205th

Level

Training Days

89 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Run

50,000 Meters

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Milestone 70,000

Run

50,575 Meters (+3,219)

Milestone 2,000

Pull-up

1,648 Reps (+100)

Milestone 2,750

Push-up

2,580 Reps (+200)

Milestone 1,500

Air Squat

1,155 Reps (+300)

Milestone 5,000

Squat

3,094 Reps (+300)

History (4)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

40 mins | Not Rx'd 40 mins | Not Rx'd

17th WOD 17th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

44 mins 15 secs | Not Rx'd 44 mins 15 secs | Not Rx'd

16th WOD 16th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 6 secs | Rx'd 45 mins 6 secs | Rx'd 51 secs | Rx'd 51 secs | Rx'd

Level 71 Level 71 205th WOD 205th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

43 mins 44 secs | Rx'd 43 mins 44 secs | Rx'd ⚡1 min 22 secs ⚡1 min 22 secs

Level 75 Level 75 317th WOD 317th WOD

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