November 10, 2019
Workout Level
NA
Chipper: Pull-ups, Sumo Deadlift High-pulls, Burpees, and 5 more : 17 mins 14 secs | Rx'd

25 Pull-ups 25 Sumo Deadlift High-pulls, 55 lbs 25 Burpees 50 Barbell Floor Wipers, 55 lbs 25 Box Jumps, 20 in 25 Push-ups 25 Push Jerks, 55 lbs 25 Double Unders

Stats
  • ≈ 33.9 (ft*lbs)/sec avg power output
Comments

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