25 Pull-ups
25 Sumo Deadlift High-pulls, 55 lbs
25 Burpees
50 Barbell Floor Wipers, 55 lbs
25 Box Jumps, 20 in
25 Push-ups
25 Push Jerks, 55 lbs
25 Double Unders
25 Pull-ups
25 Sumo Deadlift High-pulls, 55 lbs
25 Burpees
50 Barbell Floor Wipers, 55 lbs
25 Box Jumps, 20 in
25 Push-ups
25 Push Jerks, 55 lbs
25 Double Unders
Result
Result
17 mins 14 secs | Rx'dStats
WOD Count
1932nd
Level
-
Avg Power Output
≈ 33.9 (ft*lbs)/sec
Training Days
184 (2024)
History
1
Stats
WOD Count
1932nd
Level
-
Avg Power Output
≈ 33.9 (ft*lbs)/sec
Training Days
184 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
6,000 Reps
Milestone Reached
Jerk
1,500 Reps
Milestone Reached
Sumo Deadlift High Pull
1,950 Reps
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
7,785 Reps (+25)Milestone 6,500
Burpee
6,008 Reps (+25)Milestone 24,000
Double Under
22,452 Reps (+25)Milestone 1,700
Jerk
1,506 Reps (+25)Milestone 25,000
Jump Rope
23,052 Reps (+25)Milestone 13,000
Pull-up
12,638 Reps (+25)Milestone 17,250
Push-up
16,934 Reps (+25)Milestone 6,750
Shoulder-to-Overhead
6,625 Reps (+25)Milestone 2,050
Sumo Deadlift High Pull
1,971 Reps (+25)History (1)
History (1)