40 Pull-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 14 lbs, 10 ft | 65 reps
40 Pull-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 14 lbs, 10 ft | 65 reps
November 8, 2019 5:44 PM
185 reps | 20 mins 55 secs | Rx'd
Level 25
426th WOD
Result
Result
185 reps | 20 mins 55 secs | Rx'dStats
WOD Count
426th
Level
-
Avg Power Output
74.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
426th
Level
25
Avg Power Output
74.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
930 Reps (+80)Milestone 1,000
Pull-up
909 Reps (+40)Milestone 7,500
Squat
6,079 Reps (+65)Milestone 2,000
Wall Ball
1,737 Reps (+65)History (1)
History (1)
