40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 8, 2019 1:44 AM
240 reps | 17 mins 5 secs | Rx'd
Level 58
496th WOD
Result
Result
240 reps | 17 mins 5 secs | Rx'dStats
WOD Count
496th
Level
58
Avg Power Output
109.3 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
496th
Level
58
Avg Power Output
109.3 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,139 Reps (+80)Milestone 1,500
Pull-up
1,338 Reps (+40)Milestone 10,000
Squat
8,487 Reps (+120)Milestone 2,500
Wall Ball
2,190 Reps (+120)History (1)
History (1)
