40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 8, 2019 2:45 AM
240 reps | 12 mins 54 secs | Rx'd
Level 92
480th WOD
Result
Result
240 reps | 12 mins 54 secs | Rx'dStats
WOD Count
480th
Level
92
Avg Power Output
117.3 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
480th
Level
92
Avg Power Output
117.3 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,851 Reps (+80)Milestone 1,500
Pull-up
1,454 Reps (+40)Milestone 7,500
Squat
7,404 Reps (+120)Milestone 2,500
Wall Ball
2,237 Reps (+120)History (1)
History (1)
