Kevin Algozer Kevin Algozer

11-11-2019 11:19 AM

11-11-2019 11:19 AM


Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 2 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 2 pood
10 Box Jumps, 24 in

Result

8 rounds | 240 reps | Rx'd 0.967 rounds

Result

8 rounds | 240 reps | Rx'd 0.967 rounds

Community

Community


Stats

WOD Count

2166th

Level

56

Avg Power Output

67.2 (ft*lbs)/sec (+12.6)

Training Days

160 (2024)

History

4

Stats

WOD Count

2166th

Level

56

Avg Power Output

67.2 (ft*lbs)/sec (+12.6)

Training Days

160 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Box Jump

8,250 Reps

Milestone Reached

Kettlebell Swing

10,500 Reps

Movement Progress

Movement Progress

Milestone 8,750

Box Jump

8,255 Reps (+80)

Milestone 10,750

Kettlebell Swing

10,545 Reps (+80)

Milestone 12,500

Shoulder-to-Overhead

12,399 Reps (+80)

Milestone 5,700

Push Press

5,625 Reps (+80)

History (4)

History (4)

0 Comments

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