Todd Lechner Todd Lechner

11-11-2019 11:20 AM

11-11-2019 11:20 AM


Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

9 rounds | 270 reps | Rx'd 1.0 rounds

Result

9 rounds | 270 reps | Rx'd 1.0 rounds

Community

Community


Stats

WOD Count

678th

Level

68

Avg Power Output

70.7 (ft*lbs)/sec (+7.9)

Training Days

104 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

678th

Level

68

Avg Power Output

70.7 (ft*lbs)/sec (+7.9)

Training Days

104 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Box Jump

2,250 Reps

Milestone Reached

Kettlebell Swing

3,250 Reps

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,285 Reps (+90)

Milestone 3,500

Kettlebell Swing

3,271 Reps (+90)

Milestone 4,000

Shoulder-to-Overhead

3,844 Reps (+90)

Milestone 1,900

Push Press

1,882 Reps (+90)

History (2)

History (2)

0 Comments

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