btwb

Jeannie Hudson Jeannie Hudson

11-11-2019 1:31 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

8 rounds + 10 Push Press + 7 Kettlebell Swings | 257 reps | Rx'd -1.3 rounds

Result

8 rounds + 10 Push Press + 7 Kettlebell Swings | 257 reps | Rx'd -1.3 rounds

Community

Stats

WOD Count

2789th

Level

Avg Power Output

47.7 (ft*lbs)/sec (-7.5)

Training Days

141 (2024)

History

Stats

WOD Count

2789th

Level

Avg Power Output

47.7 (ft*lbs)/sec (-7.5)

Training Days

141 (2024)

History

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Kettlebell Swing

15,000 Reps

Milestone Reached

Shoulder-to-Overhead

16,000 Reps

Movement Progress

Milestone 11,750

Box Jump

11,627 Reps (+80)

Milestone 15,500

Kettlebell Swing

15,030 Reps (+87)

Milestone 16,500

Shoulder-to-Overhead

16,030 Reps (+90)

Milestone 7,500

Push Press

7,499 Reps (+90)

History (5)

Jack

5 rounds of:
10 Push Press 65 lbs
10 Kettlebell Swings 35 lbs
10 20 in Box Jumps
plus a partial round of:
10 Push Press 65 lbs
9 Kettlebell Swings 35 lbs
0 20 in Box Jumps

Result

5.633 rounds | Not Rx'd 5.633 rounds | Not Rx'd

10th WOD 10th WOD

Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

9 rounds + 10 Push Press + 10 Kettlebell Swings + 4 Box Jumps | 294 reps | Not Rx'd 9 rounds + 10 Push Press + 10 Kettlebell Swings + 4 Box Jumps | 294 reps | Not Rx'd 4.167 rounds 4.167 rounds

1248th WOD 1248th WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

Level 81 Level 81 1375th WOD 1375th WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

9 rounds + 10 Push Press + 10 Kettlebell Swings + 6 Box Jumps | 296 reps | Rx'd 9 rounds + 10 Push Press + 10 Kettlebell Swings + 6 Box Jumps | 296 reps | Rx'd ⚡0.867 rounds ⚡0.867 rounds

Level 86 Level 86 1588th WOD 1588th WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

8 rounds + 10 Push Press + 7 Kettlebell Swings | 257 reps | Rx'd 8 rounds + 10 Push Press + 7 Kettlebell Swings | 257 reps | Rx'd -1.3 rounds -1.3 rounds

Level 79 Level 79 2789th WOD 2789th WOD

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