Matthew Sadlowski Matthew Sadlowski

11-11-2019 12:35 PM

11-11-2019 12:35 PM


Jack Jack

20:00 AMRAP:
10 AbMat Sit-ups, 115 lbs
10 Kettlebell Swings, 20 lbs
10 Box Jumps, 24 in

20:00 AMRAP:
10 AbMat Sit-ups, 115 lbs
10 Kettlebell Swings, 20 lbs
10 Box Jumps, 24 in

Result

13 rounds | 390 reps | Not Rx'd

Result

13 rounds | 390 reps | Not Rx'd

Community

Community


Stats

WOD Count

117th

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

117th

Level

-

Training Days

1 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Kettlebell Swing

1,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Sit-up

1,695 Reps (+130)

Milestone 1,250

Box Jump

779 Reps (+130)

Milestone 1,250

Kettlebell Swing

1,088 Reps (+130)

History (1)

History (1)

0 Comments

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