November 11, 2019
Workout Level
95
Back Squat : 3-3-3-3 : 1836 kg | 153 kg, 153 kg, 153 kg, and 153 kg | Rx'd 366.361 kg
Sets Reps Weight Lift Level
1 3 153 kg 88
2 3 153 kg 88
3 3 153 kg 88
4 3 153 kg 88
Stats
  • 9,910 ft*lbs (+1,436) of work done
  • Level 95 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
78
2017-05-02
96
Milestone
95
Current
Previous Results

Below are your previous Back Squat : 3-3-3-3 results.

Comments

You need more results before we can create this chart.