November 11, 2019
Workout Level
68
Jack : 9 rounds | 270 reps | Rx'd -2.7 rounds

20:00 AMRAP: 10 Push Press, 115 lbs 10 Kettlebell Swings, 1.5 pood 10 Box Jumps, 24 in

Stats
  • 75.8 (ft*lbs)/sec (-21.0) avg power output
  • Level 68 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
94
2014-04-22
96
2010-10-04
70
Milestone
68
Current
Previous Results

Below are your previous Jack results.

  • RIP Jack. 12 rounds + 1 PP. Went UB on all sets of 10 PP and 10 KB swings, did step downs for all box jumps. Kept moving and almost PR'd my old score with rebounding BJ.
    Level
    94
    20:00 AMRAP: 10 Push Press, 115 lbs 10 Kettlebell Swings, 1.5 pood 10 Box Jumps, 24 in
    Tuesday, April 22, 2014 ()
  • RIP Jack. 12 rounds + 1 PP. Went UB on all sets of 10 PP and 10 KB swings, did step downs for all box jumps. Kept moving and almost PR'd my old score with rebounding BJ.
    Level
    94
    20:00 AMRAP: 10 Push Press, 115 lbs 10 Kettlebell Swings, 1.5 pood 10 Box Jumps, 24 in
    Tuesday, April 22, 2014 ()
  • Tough Hero WOD. RIP SSG Jack Martin.
    Level
    96
    12 rounds of: 10 Push Press 115 lbs 10 Kettlebell Swings 1.5 pood 10 Box Jump (24 In.)s plus a partial round of: 10 Push Press 115 lbs 10 Kettlebell Swings 1.5 pood 1 Box Jump (24 In.)
    Monday, October 4, 2010 ()  
Comments

You need more results before we can create this chart.


  • Tom Nugent
    November 11, 2019
    20:00 AMRAP: 10 Push Press, 115 lbs 10 Kettlebell Swings, 1.5 pood 10 Box Jumps, 24 in
  • Tom Nugent
    April 22, 2014
    RIP Jack. 12 rounds + 1 PP. Went UB on all sets of 10 PP and 10 KB swings, did step downs for all box jumps. Kept moving and almost PR'd my old score with rebounding BJ.
    20:00 AMRAP: 10 Push Press, 115 lbs 10 Kettlebell Swings, 1.5 pood 10 Box Jumps, 24 in
  • Tom Nugent
    April 22, 2014
    RIP Jack. 12 rounds + 1 PP. Went UB on all sets of 10 PP and 10 KB swings, did step downs for all box jumps. Kept moving and almost PR'd my old score with rebounding BJ.
    20:00 AMRAP: 10 Push Press, 115 lbs 10 Kettlebell Swings, 1.5 pood 10 Box Jumps, 24 in
  • Tom Nugent
    October 04, 2010
    Tough Hero WOD. RIP SSG Jack Martin.
    12 rounds of: 10 Push Press 115 lbs 10 Kettlebell Swings 1.5 pood 10 Box Jump (24 In.)s plus a partial round of: 10 Push Press 115 lbs 10 Kettlebell Swings 1.5 pood 1 Box Jump (24 In.)