Rob Moran Rob Moran

11-12-2019 3:57 PM

11-12-2019 3:57 PM

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Row 3 km TT Row 3 km TT

Intervals
Row, 3 km | 12:40.4

Intervals
Row, 3 km | 12:40.4

Result

12 mins 40.4 secs | Rx'd 40.6 secs

Result

12 mins 40.4 secs | Rx'd 40.6 secs

Community

Community

Stats

WOD Count

2074th

Level

33

Avg Power Output

126.8 (ft*lbs)/sec (+18.3)

Training Days

133 (2024)

History

4

Stats

WOD Count

2074th

Level

33

Avg Power Output

126.8 (ft*lbs)/sec (+18.3)

Training Days

133 (2024)

History

4

Movement Progress

Movement Progress

Milestone 1,470,000

Row

4,453,070 Meters (+3,000)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial