November 12, 2019
Workout Level
NA
2 RFT: Horizontal Barbell Pull Ups, Hang Power Cleans, Push Press and 2 more : 16 mins 2 secs | Rx'd

2 rounds of: 25 Horizontal Barbell Pull Ups 25 Hang Power Cleans 25 Push Press 25 Front Squats Run, 400 m

Stats
  • ≈ 24.9 (ft*lbs)/sec avg power output
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