Sets
3 Split Jerks | 84 kg
Level 60
3 Split Jerks | 96 kg
Level 79
2 Split Jerks | 103 kg
Level 82
2 Split Jerks | 103 kg
Level 82
2 Split Jerks | 112 kg
Level 90
2 Split Jerks | 112 kg
Level 90
1 Split Jerk | 117 kg
Level 89
1 Split Jerk | 117 kg
Level 89
1 Split Jerk | 124 kg
Level 93
Sets
3 Split Jerks | 84 kg
Level 60
3 Split Jerks | 96 kg
Level 79
2 Split Jerks | 103 kg
Level 82
2 Split Jerks | 103 kg
Level 82
2 Split Jerks | 112 kg
Level 90
2 Split Jerks | 112 kg
Level 90
1 Split Jerk | 117 kg
Level 89
1 Split Jerk | 117 kg
Level 89
1 Split Jerk | 124 kg
Level 93
November 12, 2019 3:38 AM
1758 kg | 84 kg, 96 kg, 103 kg, 103 kg, 112 kg, 112 kg, 117 kg, 117 kg, and 124 kg | Rx'd
469th WOD
Result
Result
1758 kg | 84 kg, 96 kg, 103 kg, 103 kg, 112 kg, 112 kg, 117 kg, 117 kg, and 124 kg | Rx'dStats
WOD Count
469th
Level
-
Work Performed
7,407 ft*lbs
Training Days
62 (2024)
History
1
Stats
WOD Count
469th
Level
-
Work Performed
7,407 ft*lbs
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,579 Reps (+17)Milestone 1,100
Jerk
984 Reps (+17)History (1)
History (1)
