Danette Martin Danette Martin

11-12-2019 7:09 AM

11-12-2019 7:09 AM


Front Squat 5-5-4-4-3-3 Front Squat 5-5-4-4-3-3

Sets


5 Front Squats | 35 kg

Level 14


5 Front Squats | 40 kg

Level 22


4 Front Squats | 45 kg

Level 30


4 Front Squats | 50 kg

Level 40


3 Front Squats | 55 kg

Level 49


3 Front Squats | 55 kg

Level 49


Sets


5 Front Squats | 35 kg

Level 14


5 Front Squats | 40 kg

Level 22


4 Front Squats | 45 kg

Level 30


4 Front Squats | 50 kg

Level 40


3 Front Squats | 55 kg

Level 49


3 Front Squats | 55 kg

Level 49


Result

1085 kg | 35 kg, 40 kg, 45 kg, 50 kg, 55 kg, and 55 kg | Rx'd

Result

1085 kg | 35 kg, 40 kg, 45 kg, 50 kg, 55 kg, and 55 kg | Rx'd

Community

Community


Stats

WOD Count

423rd

Level

44

Work Performed

7,376 ft*lbs

Training Days

111 (2024)

History

1

Front Squat PR

4 @ 50 kg 💣

Stats

WOD Count

423rd

Level

44

Work Performed

7,376 ft*lbs

Training Days

111 (2024)

History

1

Front Squat PR

4 @ 50 kg 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,466 Reps (+24)

Milestone 500

Front Squat

348 Reps (+24)

History (1)

History (1)

0 Comments

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