10 Deadlifts, 155 lbs
1 Chest-to-bar Pull-up
9 Deadlifts, 155 lbs
2 Chest-to-bar Pull-ups
8 Deadlifts, 155 lbs
3 Chest-to-bar Pull-ups
7 Deadlifts, 155 lbs
4 Chest-to-bar Pull-ups
6 Deadlifts, 155 lbs
5 Chest-to-bar Pull-ups
5 Deadlifts, 155 lbs
6 Chest-to-bar Pull-ups
4 Deadlifts, 155 lbs
7 Pull-ups
3 Deadlifts, 155 lbs
8 Pull-ups
2 Deadlifts, 155 lbs
9 Pull-ups
1 Deadlift, 155 lbs
10 Pull-ups
10 Deadlifts, 155 lbs
1 Chest-to-bar Pull-up
9 Deadlifts, 155 lbs
2 Chest-to-bar Pull-ups
8 Deadlifts, 155 lbs
3 Chest-to-bar Pull-ups
7 Deadlifts, 155 lbs
4 Chest-to-bar Pull-ups
6 Deadlifts, 155 lbs
5 Chest-to-bar Pull-ups
5 Deadlifts, 155 lbs
6 Chest-to-bar Pull-ups
4 Deadlifts, 155 lbs
7 Pull-ups
3 Deadlifts, 155 lbs
8 Pull-ups
2 Deadlifts, 155 lbs
9 Pull-ups
1 Deadlift, 155 lbs
10 Pull-ups
Result
Result
14 mins 11 secs | Not Rx'dNotes
Got 1 CTB in the 7's before finishing out with kips.
Notes
Got 1 CTB in the 7's before finishing out with kips.
Stats
WOD Count
652nd
Level
-
Avg Power Output
61.4 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
652nd
Level
-
Avg Power Output
61.4 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,903 Reps (+55)Milestone 1,800
Deadlift
1,579 Reps (+55)History (1)
History (1)