40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 92 reps
40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 92 reps
November 13, 2019 5:53 AM
212 reps | 20 mins 28 secs | Rx'd
Level 49
758th WOD
Result
Result
212 reps | 20 mins 28 secs | Rx'd ⚡ 3 secsNotes
Tiebriek 14:31, luego rmu, de a 2 y últimos de 3 de a uno.
Notes
Tiebriek 14:31, luego rmu, de a 2 y últimos de 3 de a uno.
Stats
WOD Count
758th
Level
49
Avg Power Output
80.7 (ft*lbs)/sec (+0.8)
Training Days
145 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
758th
Level
49
Avg Power Output
80.7 (ft*lbs)/sec (+0.8)
Training Days
145 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:35
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,132 Reps (+80)Milestone 300
Muscle-up
274 Reps (+40)Milestone 150
Ring Muscle-up
132 Reps (+40)Milestone 20,000
Squat
19,004 Reps (+92)Milestone 6,500
Wall Ball
6,464 Reps (+92)History (2)
History (2)
