3 rounds of:
12 Row Calories
12 Air Squats
3 rounds of:
12 Row Calories
12 Air Squats
November 12, 2019 9:20 AM
3 mins 32 secs | Rx'd
2167th WOD
Result
Result
3 mins 32 secs | Rx'dStats
WOD Count
2167th
Level
-
Avg Power Output
141.0 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Stats
WOD Count
2167th
Level
-
Avg Power Output
141.0 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
8,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,226 Reps (+36)Milestone 9,000
Air Squat
8,535 Reps (+36)Milestone 30,000
Squat
27,592 Reps (+36)History (1)
History (1)
