3 rounds of:
12 Row Calories
12 Air Squats
3 rounds of:
12 Row Calories
12 Air Squats
November 12, 2019 9:24 AM
3 mins 30 secs | Rx'd
2707th WOD
Result
Result
3 mins 30 secs | Rx'dStats
WOD Count
2707th
Level
-
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
197 (2024)
History
1
Stats
WOD Count
2707th
Level
-
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
197 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,684 Reps (+36)Milestone 15,500
Air Squat
15,386 Reps (+36)Milestone 45,000
Squat
44,503 Reps (+36)History (1)
History (1)
