8:00 AMRAP:
5 Deadlifts | 185 lbs
10 AbMat Sit-ups
20 Double Unders
8:00 AMRAP:
5 Deadlifts | 185 lbs
10 AbMat Sit-ups
20 Double Unders
November 13, 2019 1:11 PM
6 rounds + 5 Deadlifts + 10 AbMat Sit-ups | 225 reps | Rx'd
2171st WOD
Result
Result
6 rounds + 5 Deadlifts + 10 AbMat Sit-ups | 225 reps | Rx'dStats
WOD Count
2171st
Level
-
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
2171st
Level
-
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
27,883 Reps (+120)Milestone 28,000
Double Under
27,433 Reps (+120)Milestone 23,000
Sit-up
22,954 Reps (+70)Milestone 4,600
Deadlift
4,356 Reps (+35)History (1)
History (1)
