11-13-2019 10:47 AM
11-13-2019 10:47 AM
8:00 AMRAP:
5 Deadlifts | 205 lbs
10 AbMat Sit-ups
10 Air Squats
8:00 AMRAP:
5 Deadlifts | 205 lbs
10 AbMat Sit-ups
10 Air Squats
November 13, 2019 10:47 AM
8 rounds + 5 Deadlifts + 8 AbMat Sit-ups | 213 reps | Not Rx'd
1931st WOD
Result
Result
8 rounds + 5 Deadlifts + 8 AbMat Sit-ups | 213 reps | Not Rx'dStats
WOD Count
1931st
Level
-
Avg Power Output
170.4 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
1931st
Level
-
Avg Power Output
170.4 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 27,500
Sit-up
27,089 Reps (+88)Milestone 11,000
Air Squat
10,611 Reps (+80)Milestone 4,600
Deadlift
4,407 Reps (+45)Milestone 35,000
Squat
33,587 Reps (+80)History (1)
History (1)
