11-13-2019 12:48 PM
11-13-2019 12:48 PM
21-15-9 reps of:
Kettlebell Deadlift, 70 lbs
Walking Lunge
21-15-9 reps of:
Kettlebell Deadlift, 70 lbs
Walking Lunge
Result
Result
1 min 55 secs | Rx'd ⚡ 1 sec | Rx'dStats
WOD Count
1932nd
Level
-
Avg Power Output
≈ 134.0 (ft*lbs)/sec (+0.5)
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1932nd
Level
-
Avg Power Output
≈ 134.0 (ft*lbs)/sec (+0.5)
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 8,100
Lunge
7,910 Reps (+45)Milestone 4,600
Deadlift
4,452 Reps (+45)History (2)
History (2)