18:00 AMRAP:
Run, 200 m
15 American Kettlebell Swings, 10 kg
15 Push-ups
18:00 AMRAP:
Run, 200 m
15 American Kettlebell Swings, 10 kg
15 Push-ups
November 13, 2019 4:08 PM
6 rounds + 200 m + 11 American Kettlebell Swings | Not Rx'd
1938th WOD
Result
Result
6 rounds + 200 m + 11 American Kettlebell Swings | Not Rx'dStats
WOD Count
1938th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Stats
WOD Count
1938th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
377,946 Meters (+1,400)Milestone 17,250
Push-up
17,024 Reps (+90)Milestone 7,750
Kettlebell Swing
7,634 Reps (+101)History (1)
History (1)
