Michelle Sfanos Michelle Sfanos

11-13-2019 7:41 PM

11-13-2019 7:41 PM

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Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 265 lbs

Level 92

3 Deadlifts | 265 lbs

Level 92

3 Deadlifts | 265 lbs

Level 92

Sets

3 Deadlifts | 265 lbs

Level 92

3 Deadlifts | 265 lbs

Level 92

3 Deadlifts | 265 lbs

Level 92

Result

2385 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 0 lbs

Result

2385 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 0 lbs

Notes

WU: 105(5)/155(10)/185(6)/205(4)/225(3)/245(3)/255(3)/265x3 sets. Grip strength really poor tonight-145# up felt tough.

Notes

WU: 105(5)/155(10)/185(6)/205(4)/225(3)/245(3)/255(3)/265x3 sets. Grip strength really poor tonight-145# up felt tough.

Community

Community

Stats

WOD Count

2958th

Level

95

Work Performed

5,389 ft*lbs

Training Days

209 (2024)

History

18

Stats

WOD Count

2958th

Level

95

Work Performed

5,389 ft*lbs

Training Days

209 (2024)

History

18

Movement Progress

Movement Progress

Milestone 13,000

Deadlift

12,975 Reps (+9)

History (18)

History (18)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial