November 12, 2019

Stopped at 245. Heaviest FS since surgery.

Workout Level
54
Front Squat : 1 Rep Max : 245 lbs | 245 lbs | Rx'd -60 lbs
Sets Reps Weight Lift Level
1 1 245 lbs 56
Stats
  • 729 ft*lbs (-110) of work done
  • Level 54 worldwide. Lion status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
2014-11-26
80
2015-09-07
80
2013-03-19
85
2017-11-14
85
2013-12-18
89
2018-06-19
89
2013-11-13
91
2017-06-20
91
2013-03-29
55
Milestone
54
Current
Previous Results

Below are your previous Front Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.