November 12, 2019

Really slow on DB thrusters. Leg strength loss really amplified under load. . Broke into multiple slow sets right below parallel.

Workout Level
55
30-20-10: Dumbbell Thrusters and Toes-to-bars : 9 mins 51 secs | Rx'd

30-20-10 reps of: Dumbbell Thruster, 35 lbs Toes-to-bar

Stats
  • 64.8 (ft*lbs)/sec avg power output
  • Level 55 worldwide. Lion status.
Milestone

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Level
60
Milestone
55
Current
Previous Results

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