Michal Kuspit Michal Kuspit

11-14-2019 10:06 AM

11-14-2019 10:06 AM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 45 lbs

Level 1


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 235 lbs

Level 47


Sets


5 Back Squats | 45 lbs

Level 1


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 235 lbs

Level 47


Result

3000 lbs | 45 lbs, 135 lbs, 185 lbs, and 235 lbs | Rx'd

Result

3000 lbs | 45 lbs, 135 lbs, 185 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

1st

Level

-

Training Days

1 (2024)

History

1

Back Squat PR

5 @ 235 lbs 💣

Stats

WOD Count

1st

Level

14

Training Days

1 (2024)

History

1

Back Squat PR

5 @ 235 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

20 Reps (+20)

Milestone 100

Back Squat

20 Reps (+20)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michal Kuspit. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michal Kuspit. start your free trial