Nu Belfield Nu Belfield

11-14-2019 10:38 AM

11-14-2019 10:38 AM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 55 lbs

Level 20


3 Overhead Squats | 60 lbs

Level 26


3 Overhead Squats | 65 lbs

Level 32


Sets


3 Overhead Squats | 55 lbs

Level 20


3 Overhead Squats | 60 lbs

Level 26


3 Overhead Squats | 65 lbs

Level 32


Result

540 lbs | 55 lbs, 60 lbs, and 65 lbs | Not Rx'd

Result

540 lbs | 55 lbs, 60 lbs, and 65 lbs | Not Rx'd

Community

Community


Stats

WOD Count

229th

Level

-

Training Days

82 (2024)

History

1

Overhead Squat PR

3 @ 65 lbs 💣

Stats

WOD Count

229th

Level

-

Training Days

82 (2024)

History

1

Overhead Squat PR

3 @ 65 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,400 Reps (+9)

Milestone 300

Overhead Squat

225 Reps (+9)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. start your free trial