November 14, 2019
Workout Level
44
Overhead Squat : 3-3-3 : 1035 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd 30 lbs
Sets Reps Weight Lift Level
1 3 95 lbs 16
2 3 115 lbs 30
3 3 135 lbs 43
Stats
  • 3,376 ft*lbs (-6) of work done
  • Level 44 worldwide. Tiger status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
53
2018-01-23
50
Milestone
44
Current
Previous Results

Below are your previous Overhead Squat : 3-3-3 results.

Comments

You need more results before we can create this chart.