Sets
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 115 lbs
Level 33
3 Overhead Squats | 135 lbs
Level 46
Sets
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 115 lbs
Level 33
3 Overhead Squats | 135 lbs
Level 46
November 14, 2019 10:12 PM
1035 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd
Level 44
470th WOD
Result
Result
1035 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd 30 lbsStats
WOD Count
470th
Level
44
Work Performed
3,376 ft*lbs (-6)
Training Days
89 (2024)
History
4
Stats
WOD Count
470th
Level
44
Work Performed
3,376 ft*lbs (-6)
Training Days
89 (2024)
History
4
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,738 Reps (+9)Milestone 1,300
Overhead Squat
1,207 Reps (+9)History (4)
History (4)
