James Kuo James Kuo

11-01-2019 2:23 PM

11-01-2019 2:23 PM


Single Leg Romanian Deadlift 10-10-10 Single Leg Romanian Deadlift 10-10-10

Sets


10 Single Leg Romanian Deadlifts | 45 lbs

Level 35


10 Single Leg Romanian Deadlifts | 45 lbs

Level 35


10 Single Leg Romanian Deadlifts | 45 lbs

Level 35


Sets


10 Single Leg Romanian Deadlifts | 45 lbs

Level 35


10 Single Leg Romanian Deadlifts | 45 lbs

Level 35


10 Single Leg Romanian Deadlifts | 45 lbs

Level 35


Result

1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

1901st

Level

44

Work Performed

≈ 0 ft*lbs

Training Days

107 (2024)

History

1

Single Leg Romanian Deadlift PR

10 @ 45 lbs 💣

Stats

WOD Count

1901st

Level

44

Work Performed

≈ 0 ft*lbs

Training Days

107 (2024)

History

1

Single Leg Romanian Deadlift PR

10 @ 45 lbs 💣


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,855 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
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