James Kuo James Kuo

10-24-2019 5:36 PM

10-24-2019 5:36 PM


Front Squat : 4-4-4-4 Front Squat : 4-4-4-4

Sets


4 Front Squats | 275 lbs

Level 89


4 Front Squats | 275 lbs

Level 89


4 Front Squats | 275 lbs

Level 89


4 Front Squats | 245 lbs

Level 76


Sets


4 Front Squats | 275 lbs

Level 89


4 Front Squats | 275 lbs

Level 89


4 Front Squats | 275 lbs

Level 89


4 Front Squats | 245 lbs

Level 76


Result

4280 lbs | 275 lbs, 275 lbs, 275 lbs, and 245 lbs | Rx'd 600 lbs

Result

4280 lbs | 275 lbs, 275 lbs, 275 lbs, and 245 lbs | Rx'd 600 lbs

Community

Community


Stats

WOD Count

1890th

Level

93

Work Performed

9,276 ft*lbs (+628)

Training Days

102 (2024)

History

5

Stats

WOD Count

1890th

Level

93

Work Performed

9,276 ft*lbs (+628)

Training Days

102 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,012 Reps (+16)

Milestone 1,900

Front Squat

1,897 Reps (+16)

History (5)

History (5)

1 / 5
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