Sets
6 Front Squats | 135 lbs
Level 13
4 Front Squats | 185 lbs
Level 37
2 Front Squats | 225 lbs
Level 55
6 Front Squats | 185 lbs
Level 42
4 Front Squats | 225 lbs
Level 64
2 Front Squats | 275 lbs
Level 82
Sets
6 Front Squats | 135 lbs
Level 13
4 Front Squats | 185 lbs
Level 37
2 Front Squats | 225 lbs
Level 55
6 Front Squats | 185 lbs
Level 42
4 Front Squats | 225 lbs
Level 64
2 Front Squats | 275 lbs
Level 82
October 15, 2013 11:41 PM
4560 lbs | 135 lbs, 185 lbs, 225 lbs, 185 lbs, 225 lbs, and 275 lbs | Rx'd
405th WOD
Result
Result
4560 lbs | 135 lbs, 185 lbs, 225 lbs, 185 lbs, 225 lbs, and 275 lbs | Rx'dStats
WOD Count
405th
Level
-
Work Performed
15,672 ft*lbs
Training Days
16 (2024)
History
1
Stats
WOD Count
405th
Level
-
Work Performed
15,672 ft*lbs
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,420 Reps (+24)Milestone 500
Front Squat
354 Reps (+24)History (1)
History (1)
