November 04, 2019

32X1 tempo.

Workout Level
80
Sets Reps Weight Lift Level
1 3 185 lbs 53
2 3 185 lbs 53
3 3 205 lbs 71
4 3 205 lbs 71
5 3 225 lbs 81
Stats
  • ≈ 0 ft*lbs of work done
  • Level 80 worldwide. Phoenix status.
  • 225 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
81
Milestone
80
Current
Previous Results

You don't have any previous results for Tempo Front Squat : 3-3-3-3-3.

Comments

You need more results before we can create this chart.