Sets
3 Tempo Front Squats | 185 lbs
Level 54
3 Tempo Front Squats | 185 lbs
Level 54
3 Tempo Front Squats | 205 lbs
Level 72
3 Tempo Front Squats | 205 lbs
Level 72
3 Tempo Front Squats | 225 lbs
Level 81
Sets
3 Tempo Front Squats | 185 lbs
Level 54
3 Tempo Front Squats | 185 lbs
Level 54
3 Tempo Front Squats | 205 lbs
Level 72
3 Tempo Front Squats | 205 lbs
Level 72
3 Tempo Front Squats | 225 lbs
Level 81
November 4, 2019 2:55 PM
3015 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, and 225 lbs | Rx'd
Level 78
1906th WOD
Result
Result
3015 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, and 225 lbs | Rx'dNotes
32X1 tempo.
Notes
32X1 tempo.
Stats
WOD Count
1906th
Level
78
Work Performed
≈ 0 ft*lbs
Training Days
109 (2024)
History
1
Tempo Front Squat PR
3 @ 225 lbs 💣
Stats
WOD Count
1906th
Level
78
Work Performed
≈ 0 ft*lbs
Training Days
109 (2024)
History
1
Tempo Front Squat PR
3 @ 225 lbs 💣
Achievements
Achievements
Milestone Reached
Front Squat
1,900 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,086 Reps (+15)Milestone 2,100
Front Squat
1,912 Reps (+15)History (1)
History (1)
