James Kuo James Kuo

11-05-2019 9:58 PM

11-05-2019 9:58 PM


Deadlift : 3-3-3-3-3-3 Deadlift : 3-3-3-3-3-3

Sets


3 Deadlifts | 280 lbs

Level 32


3 Deadlifts | 280 lbs

Level 32


3 Deadlifts | 300 lbs

Level 41


3 Deadlifts | 300 lbs

Level 41


3 Deadlifts | 320 lbs

Level 51


3 Deadlifts | 320 lbs

Level 51


Sets


3 Deadlifts | 280 lbs

Level 32


3 Deadlifts | 280 lbs

Level 32


3 Deadlifts | 300 lbs

Level 41


3 Deadlifts | 300 lbs

Level 41


3 Deadlifts | 320 lbs

Level 51


3 Deadlifts | 320 lbs

Level 51


Result

5400 lbs | 280 lbs, 280 lbs, 300 lbs, 300 lbs, 320 lbs, and 320 lbs | Rx'd -1017 lbs

Result

5400 lbs | 280 lbs, 280 lbs, 300 lbs, 300 lbs, 320 lbs, and 320 lbs | Rx'd -1017 lbs

Community

Community


Stats

WOD Count

1909th

Level

68

Work Performed

12,792 ft*lbs (-1,860)

Training Days

110 (2024)

History

2

Stats

WOD Count

1909th

Level

68

Work Performed

12,792 ft*lbs (-1,860)

Training Days

110 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,898 Reps (+18)

History (2)

History (2)

0 Comments

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