5 rounds of:
Battle Rope, 30 secs
10 Alternating Single Arm Dumbbell Snatches, 35 lbs
10 Burpees
5 rounds of:
Battle Rope, 30 secs
10 Alternating Single Arm Dumbbell Snatches, 35 lbs
10 Burpees
November 5, 2019 10:00 PM
Completed | Rx'd
1910th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1910th
Work Performed
≈ 35,153 ft*lbs
Training Days
110 (2024)
History
1
Stats
WOD Count
1910th
Level
Work Performed
≈ 35,153 ft*lbs
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,174 Reps (+50)Milestone 1,800
Snatch
1,541 Reps (+50)Milestone 500
Dumbbell Snatch
415 Reps (+50)History (1)
History (1)
