November 05, 2019
Workout Level
NA
5 RFT: Battle Ropes, Alternating Single Arm Dumbbell Snatches, and Burpees : Completed | Rx'd

5 rounds of: Battle Rope, 30 secs 10 Alternating Single Arm Dumbbell Snatches, 35 lbs 10 Burpees

Stats
  • ≈ 35,153 ft*lbs of work done
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